October 27, 2015


I am so extremely grateful that this beautiful HypnoBIrthing family is allowing me to share their beautiful birth story.  Photography by the super kind Patience Salgado.


Saturday the 22nd I started noticing contractions, nothing special or to w...

October 19, 2015


Midfulness on Monday!  A fear that does not serve birthing women: "I am going to poop when pushing my baby out"  An affirmation to combat this fear: "Each process that brings my baby closer is a gift" or "I am fully supported and comfortable" 


October 13, 2015

Today Minfulness on Monday is going to focus on this common fear that does not serve birthing families: "My doctor will not be on-call for my birth".  The affirmation to rewrite this fear: "The care provider that attends my birth is skilled and...

October 5, 2015

This week minfulness on Monday is going to focus on the common fear that does not serve birthing families: "my baby will come before I can get to the hospital"  Here a couple of affirmations to rework that thought in your mind: "my baby chooses when...

Please reload

Featured Posts

Four Ways Modern Birth Medicine is Supporting 25 Years of HypnoBirthing Wisdom

March 9, 2016

Please reload

Recent Posts

September 3, 2019